Strength Warehouse began its journey in 2016, where we initially started training clients right in our own garage. This humble beginning laid the foundation for what would become our brick and mortar gym in 2018. Our story is one of dedication to personal training, strength training, and helping our clients achieve their fitness goals.
Today, at Strength Warehouse, our clients have the freedom to choose between group training, or private training based on their schedules, budgets, and specific fitness goals. It’s all about finding what works best for you.
When you opt for private training at Strength Warehouse, it’s all about you. You get the undivided attention of a coach who tailors every aspect of your fitness journey to your unique needs:
- Your schedule: You decide when it’s most convenient for you.
- Frequency: Choose how often you want to train.
- Customized plan: Your coach crafts a training plan specifically for you.
- Exercise selection: You have a say in the exercises and modifications used.
- Personalized guidance: You benefit from your coach’s complete focus.
- Privacy: Your workouts are your own private sessions.
Go for 1:1 training if you prefer a solo fitness experience, have specific training requirements or goals, or if your schedule varies frequently.
For those seeking a coached fitness experience at an affordable rate, group training at Strength Warehouse is the perfect fit. With group sizes ranging from 1:4 clients to up to 1:15, you get to enjoy the benefits of guided workouts in a communal setting:
- Structured program: You follow a general fitness plan shared with others in the group.
- Exercise guidance: Your coach ensures proper form and modifications.
- Community motivation: Train alongside others for an enjoyable and budget-friendly fitness journey.
- Moderate privacy: You share the space with others, but it’s still a supportive environment.
Opt for group training if you’re looking for a great workout without specific goals, have a consistent daily schedule, or prioritize budget-friendly fitness.
At Strength Warehouse, our commitment is to help you achieve your fitness goals. Everyone deserves to be fit, and the fastest path to fitness is with a coach who can teach, motivate, and keep you accountable. We are bend most experienced fitness coaching facility, and we’re here to support you on your journey to a healthier, stronger, and happier life!